Mental Health – Lacey plants a seed

By elsieandromeda December 30, 2023December 30, 2023

Parting Ways

I’ve always struggled with the concept of losing people. Once someone is in my life, I assume object permanency and think they will always be a part of it. Come … Continue reading Parting Ways

By elsieandromeda January 20, 2021January 20, 2021

Centering and Coping with Intrusive Thoughts

I’m a horrible procrastinator. I’ve been putting off traditional therapy for a long time, primarily because I find little ways to “therapize” myself. That’s a word? Didn’t expect it to … Continue reading Centering and Coping with Intrusive Thoughts

By elsieandromeda December 26, 2020December 30, 2020

The Break Between Thoughts is the Now – Accept the Day

Follow an inner thought train from guilt to clarity.

By elsieandromeda October 21, 2020December 30, 2020

Seasonal Depression is resistance to the cycle of life.

What is depression, really? It’s a term coined by society…an umbrella term… for a consistent sensation of feeling “bad”. Why does there have to be a “bad” to the way … Continue reading Seasonal Depression is resistance to the cycle of life.